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- This film documents Nirmala's riveting search for a method to catalyze the ancient experience of self-realization for today's generation. Against all expectations, she succeeded, opening the way for thousands of modern people to gain the benefits of mental silence. Her method, known as Sahaja Yoga, is not well known but is slowly and surely rising in popularity. The unprecedented nature of Sahaja Yoga means that all bets are off. Nobody knows what to expect, but the world might be in for a change for the better, better than you can possibly imagine.