goop, the modern lifestyle brand founded and helmed by Gwyneth Paltrow, hosted the third installment of its popular wellness summit, In goop Health.
Gwyneth Paltrow Hosts In Goop Health Wellness Summit
The consistently sold-out summit featured thought-provoking discussions with leading voices in the wellness space and showcased bespoke activations that spoke to our emotional and physical health.
The summit featured:
A full day of issue-focused panels with leading doctors, scientists, entrepreneurs, and boundary-pushing celebrities. Highlights included:
Intimate fireside chats conducted by Paltrow with creatives such as Meg Ryan and Janet Mock;
- A discussion on the cannabis industry with innovative scientists and entrepreneurs, moderated by actress Lake Bell and presented by MedMen. Goop also curated a selection of cannabis-adjacent products at MedMen’s new Abbott Kinney location, which opened today;
- An exploration on intuition, creativity, and unlocking your potential led by author and poet Cleo Wade;
- Inspired by...
Gwyneth Paltrow Hosts In Goop Health Wellness Summit
The consistently sold-out summit featured thought-provoking discussions with leading voices in the wellness space and showcased bespoke activations that spoke to our emotional and physical health.
The summit featured:
A full day of issue-focused panels with leading doctors, scientists, entrepreneurs, and boundary-pushing celebrities. Highlights included:
Intimate fireside chats conducted by Paltrow with creatives such as Meg Ryan and Janet Mock;
- A discussion on the cannabis industry with innovative scientists and entrepreneurs, moderated by actress Lake Bell and presented by MedMen. Goop also curated a selection of cannabis-adjacent products at MedMen’s new Abbott Kinney location, which opened today;
- An exploration on intuition, creativity, and unlocking your potential led by author and poet Cleo Wade;
- Inspired by...
- 6/11/2018
- Look to the Stars
With summer over and school back in session, it can be tough to make sure your family gets nutritious meals throughout the day—but now we’ve got some tips to help give you a jump start.
Nutritionist Keri Glassman shared her best healthy swaps outs with People Now host Jeremy Parsons (video above), and she’s got you covered for every meal of the day.
Breakfast
Swap sugary cereals for overnight oats.
“Often cereal is just a big bowl of sugar,” Glassman says. Instead, take ⅓ cup milk, ⅓ cup almond milk and a scoop of protein powder and let it sit in the refrigerator overnight.
Nutritionist Keri Glassman shared her best healthy swaps outs with People Now host Jeremy Parsons (video above), and she’s got you covered for every meal of the day.
Breakfast
Swap sugary cereals for overnight oats.
“Often cereal is just a big bowl of sugar,” Glassman says. Instead, take ⅓ cup milk, ⅓ cup almond milk and a scoop of protein powder and let it sit in the refrigerator overnight.
- 9/1/2017
- by People Staff
- PEOPLE.com
Nutritionist Keri Glassman Gives Her Best Tips On How To Stay Healthy At A Summer BBQ
Come back every day at 8:30 a.m. Est to watch People Now streaming live from Time Inc. headquarters in New York City, and rebroadcast at 11:30 am Est. Get the absolute latest in celebrity news, real-life people stories & the best of fashion and food.
Want even more? Watch clips from yesterday’s People Now.
Come back every day at 8:30 a.m. Est to watch People Now streaming live from Time Inc. headquarters in New York City, and rebroadcast at 11:30 am Est. Get the absolute latest in celebrity news, real-life people stories & the best of fashion and food.
Want even more? Watch clips from yesterday’s People Now.
- 7/4/2017
- by People Staff
- PEOPLE.com
When it comes to eating healthy, Daphne Oz believes your diet doesn’t need to be “bland or boring.”
The Happy Cook author and co-host on The Chew says she tries to eat as well as possible during the week, so she can spend weekends splurging with her family and friends.
But sticking to a clean diet can be tough when she’s taste-testing decadent dishes like grilled cheese with truffle honey and buttermilk beignets, so Oz, 30, follows a two-bite rule.
“The first bite is to taste what’s going on,” she says. “The second, to indulge. That way I...
The Happy Cook author and co-host on The Chew says she tries to eat as well as possible during the week, so she can spend weekends splurging with her family and friends.
But sticking to a clean diet can be tough when she’s taste-testing decadent dishes like grilled cheese with truffle honey and buttermilk beignets, so Oz, 30, follows a two-bite rule.
“The first bite is to taste what’s going on,” she says. “The second, to indulge. That way I...
- 2/10/2017
- by Jessica Fecteau
- PEOPLE.com
As much as Lori Loughlin would love to fill her diet with white breads and sugary treats, she knows it doesn’t work for her body.
So the 5’5″ star of Hallmark’s Every Christmas Has a Story relies on healthier alternatives.
“I like quinoa and brown rice, and I try to do that over a lot of white flour bread even though I love that kind of bread. Like, I Love it. But I try to stay away from it,” Loughlin, 52, says.
“I notice a difference in my body, in my energy and physically in how I look. When I do have the white bread,...
So the 5’5″ star of Hallmark’s Every Christmas Has a Story relies on healthier alternatives.
“I like quinoa and brown rice, and I try to do that over a lot of white flour bread even though I love that kind of bread. Like, I Love it. But I try to stay away from it,” Loughlin, 52, says.
“I notice a difference in my body, in my energy and physically in how I look. When I do have the white bread,...
- 11/15/2016
- by Julie Mazziotta
- PEOPLE.com
Oprah Winfrey is putting her money - er, bread - where her mouth is. The entertainment mogul and talk show host celebrated her "favorite birthday gift" in a Saturday Instagram post: seven loaves of freshly-baked seven grain bread, from friend Daryl Roth. Winfrey, 62, added the hashtag #ilovebread to the photo, a nod to her latest work with Weight Watchers. She recently purchased a stake in the company before launching a new campaign as its spokeswoman, in which she announced surprising success while still eating bread every day. "This is the joy for me," Winfrey said in one video spot. "I love bread.
- 1/31/2016
- by Adam Carlson, @acarlson91
- PEOPLE.com
Oprah Winfrey has made a bold statement: you can eat bread and still lose weight. But will that work for everyone?
The media mogul – who is a spokeswoman and part owner of Weight Watchers – sent the diet world into a frenzy on Tuesday after she tweeted out a promotional video for the weight loss company professing her love for the carb-filled food, and announcing she's lost 26 lbs.
"I love bread. I love bread," Oprah, 61, says in the clip. "I now just manage it, so I don't deny myself bread, I have bread every day."
We reached out to a nutritionist for an explanation.
The media mogul – who is a spokeswoman and part owner of Weight Watchers – sent the diet world into a frenzy on Tuesday after she tweeted out a promotional video for the weight loss company professing her love for the carb-filled food, and announcing she's lost 26 lbs.
"I love bread. I love bread," Oprah, 61, says in the clip. "I now just manage it, so I don't deny myself bread, I have bread every day."
We reached out to a nutritionist for an explanation.
- 1/27/2016
- by Ana Calderone
- People.com - TV Watch
Oprah Winfrey has made a bold statement: you can eat bread and still lose weight. But will that work for everyone? The media mogul - who is a spokeswoman and part owner of Weight Watchers - sent the diet world into a frenzy on Tuesday after she tweeted out a promotional video for the weight loss company professing her love for the carb-filled food, and announcing she's lost 26 lbs. "I love bread. I love bread," Oprah, 61, says in the clip. "I now just manage it, so I don't deny myself bread, I have bread every day." We reached out to a nutritionist for an explanation.
- 1/27/2016
- by Ana Calderone
- PEOPLE.com
Oprah Winfrey has made a bold statement: you can eat bread and still lose weight. But will that work for everyone? The media mogul - who is a spokeswoman and part owner of Weight Watchers - sent the diet world into a frenzy on Tuesday after she tweeted out a promotional video for the weight loss company professing her love for the carb-filled food, and announcing she's lost 26 lbs. "I love bread. I love bread," Oprah, 61, says in the clip. "I now just manage it, so I don't deny myself bread, I have bread every day." We reached out to a nutritionist for an explanation.
- 1/27/2016
- by Ana Calderone
- PEOPLE.com
For many Americans, Super Bowl Sunday is one of the most exciting events of the year! But, along with game day typically comes lots of high calorie treats. The average football fan scarfs down 1,200 calories during the festivities. Registered dietician and contributor to Women’s Health magazine, Keri Glassman, shared on Access Hollywood Live a few of her healthier game day recipes.
Keri Glassman’s Super Bowl Recipes (Access Hollywood) ...
Copyright 2015 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Keri Glassman’s Super Bowl Recipes (Access Hollywood) ...
Copyright 2015 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 1/27/2015
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week’s question…
"I recently read about the most expensive Starbucks drink ever ordered and it didn’t sound very safe. Is the average cup of coffee Ok to drink or should I steer clear altogether?" – Meghan R. from Houston, Texas
Keri says…
A man in Florida recently broke the record for ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week’s question…
"I recently read about the most expensive Starbucks drink ever ordered and it didn’t sound very safe. Is the average cup of coffee Ok to drink or should I steer clear altogether?" – Meghan R. from Houston, Texas
Keri says…
A man in Florida recently broke the record for ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 11/6/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week’s question…
"Help! I always overdo it on Halloween. How can I get through it this year without getting completely off my healthy diet track?" -- Suzanne L., Tulsa, Okla.
Keri says…
Halloween can be one of the most fun holidays of the year...even for us adults! It’s the perfect time ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week’s question…
"Help! I always overdo it on Halloween. How can I get through it this year without getting completely off my healthy diet track?" -- Suzanne L., Tulsa, Okla.
Keri says…
Halloween can be one of the most fun holidays of the year...even for us adults! It’s the perfect time ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 10/20/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week’s question…
"Khloe Kardashian blames her sister for her weight gain. How do you avoid packing on the pounds when your friends seem to be influencing you to make poor eating decisions?" -- Angelica G., Tampa, Fla.
Keri says…
If you’ve been keeping up with the Kardashians then you may have ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week’s question…
"Khloe Kardashian blames her sister for her weight gain. How do you avoid packing on the pounds when your friends seem to be influencing you to make poor eating decisions?" -- Angelica G., Tampa, Fla.
Keri says…
If you’ve been keeping up with the Kardashians then you may have ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 9/26/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
July is National Picnic month. It’s the perfect excuse to pack a basket, gather up friends and head outdoors for a tasty celebration.
However, some traditional picnic foods can be major calorie bombs.
Keri Glassman, who regularly contributes to Healthy Hollywood, stopped by Access Hollywood Live on Tuesday to share how to slim-down your picnic feast with herbs. Herbs are not only full of flavor but also have lots of nutritional benefits. ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
However, some traditional picnic foods can be major calorie bombs.
Keri Glassman, who regularly contributes to Healthy Hollywood, stopped by Access Hollywood Live on Tuesday to share how to slim-down your picnic feast with herbs. Herbs are not only full of flavor but also have lots of nutritional benefits. ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 7/23/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"What is all the noise about this avocado oil? Is it the new coconut oil? How do I choose which one to use?" -- Amanda, Phoenix Ariz.
Keri says...
First a little coco recap. We've all been a little cuckoo for co-co-nut oil in recent years. From celebs like ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"What is all the noise about this avocado oil? Is it the new coconut oil? How do I choose which one to use?" -- Amanda, Phoenix Ariz.
Keri says...
First a little coco recap. We've all been a little cuckoo for co-co-nut oil in recent years. From celebs like ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 6/27/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
For the 26-year-old Victoria's Secret model and fiancée of People's Sexiest Man Alive Adam Levine, she's all about speed when planning her meals. "I go for quick and easy foods, but that doesn't mean fast food," says Prinsloo of her typical eating routine. "I live in New York City and there are many organic options that are grab and go."Here's a peek at Prinsloo's diet: FLUIDS2-3 liters of water per day and 8-oz. Harmless Harvest coconut water BREAKFASTOne Lucky Duck Vanilla Crispies cereal with almond milk LUNCH5-oz. grilled chicken breast added to an Organic Avenue kale quinoa...
- 5/23/2014
- by Catherine Kast
- PEOPLE.com
For the 26-year-old Victoria's Secret model and fiancée of People's Sexiest Man Alive Adam Levine, she's all about speed when planning her meals. "I go for quick and easy foods, but that doesn't mean fast food," says Prinsloo of her typical eating routine. "I live in New York City and there are many organic options that are grab and go."Here's a peek at Prinsloo's diet: FLUIDS2-3 liters of water per day and 8-oz. Harmless Harvest coconut water BREAKFASTOne Lucky Duck Vanilla Crispies cereal with almond milk LUNCH5-oz. grilled chicken breast added to an Organic Avenue kale quinoa...
- 5/23/2014
- by Catherine Kast
- PEOPLE.com
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Is there a downside to the latest diet trend? Keri is here to help!
This week's question...
"With all the gloomy, snowy weather lately, I can't seem to peel myself off the couch with a bag of chips. Any foods that could help get me out of this funk?" --Angel R., New York, NY
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Is there a downside to the latest diet trend? Keri is here to help!
This week's question...
"With all the gloomy, snowy weather lately, I can't seem to peel myself off the couch with a bag of chips. Any foods that could help get me out of this funk?" --Angel R., New York, NY
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 2/20/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Is there a downside to the latest diet trend? Keri is here to help!
This week's question...
"What are some diet habits that Olympians have, and should I as a non-Olympian be incorporating any of their habits into my diet?" ~ Mallory F., Augusta, Ga
Keri says...
You may not be an ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Is there a downside to the latest diet trend? Keri is here to help!
This week's question...
"What are some diet habits that Olympians have, and should I as a non-Olympian be incorporating any of their habits into my diet?" ~ Mallory F., Augusta, Ga
Keri says...
You may not be an ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 2/6/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"How exactly did Margot Robbie wear a tight white dress to the Globes? No matter how much weight I lose, I always feel bloated. Help! What makes me bloat?" ~Hillary B., Reno, Nev.
Keri says...
This definitely depends on you as bloating foods do vary person to person, but ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"How exactly did Margot Robbie wear a tight white dress to the Globes? No matter how much weight I lose, I always feel bloated. Help! What makes me bloat?" ~Hillary B., Reno, Nev.
Keri says...
This definitely depends on you as bloating foods do vary person to person, but ...
Copyright 2014 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 1/16/2014
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Christina is fighting back after a report surfaced claiming the star had liposuction. She looks better than ever and sources close to Christina say she worked hard for her new body — see her new diet and exercise plan below.
Christina Aguilera, 33, has dropped a reported 35 pounds thanks to diet and exercise, pals tell Life & Style magazine. “Christina didn’t get lipo. She’s worked hard to change her eating habits, and you can see the results,” a Voice insider says.
Christina Aguilera Weight Loss — She Did Not Get Plastic Surgery
“The last thing Christina wants to hear is that people are talking about her losing weight with liposuction. She’s sick and tired of people assuming things about her body,” a friend tells the magazine.
Danielle Bradbery Wins 'The Voice' - Cher, Christina Aguilera Perform Take Our Poll How She Dropped The Pounds
Christina dropped the weight by dieting and working out!
Christina Aguilera, 33, has dropped a reported 35 pounds thanks to diet and exercise, pals tell Life & Style magazine. “Christina didn’t get lipo. She’s worked hard to change her eating habits, and you can see the results,” a Voice insider says.
Christina Aguilera Weight Loss — She Did Not Get Plastic Surgery
“The last thing Christina wants to hear is that people are talking about her losing weight with liposuction. She’s sick and tired of people assuming things about her body,” a friend tells the magazine.
Danielle Bradbery Wins 'The Voice' - Cher, Christina Aguilera Perform Take Our Poll How She Dropped The Pounds
Christina dropped the weight by dieting and working out!
- 12/18/2013
- by Dory Larrabee
- HollywoodLife
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
This week, Keri tackles the traditional game day snacks -- with a healthy twist!
Football season is in full gear and I'm not just talking helmets and shoulder pads. For a lot of fans on the sidelines (aka their couches), the actual football game can take the bench -- it's the game time snacks that play first string.
But just how many weeks in a row can you and your crew scarf ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
This week, Keri tackles the traditional game day snacks -- with a healthy twist!
Football season is in full gear and I'm not just talking helmets and shoulder pads. For a lot of fans on the sidelines (aka their couches), the actual football game can take the bench -- it's the game time snacks that play first string.
But just how many weeks in a row can you and your crew scarf ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 11/21/2013
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"What's worse on Halloween: letting my kids eat all the candy they want on Halloween night and then getting rid of it or letting them have two pieces a night for one week?" -- Charlotte H., Kansas City, Miss.
Keri says...
I get this question every year around Halloween ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"What's worse on Halloween: letting my kids eat all the candy they want on Halloween night and then getting rid of it or letting them have two pieces a night for one week?" -- Charlotte H., Kansas City, Miss.
Keri says...
I get this question every year around Halloween ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 10/31/2013
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I just saw in the news that looking at photos of food on Instagram will help me eat less and lose weight. Is this true" -- Jessica M., Tampa, Fla.
Keri says...
The newest research is out and it does look appetizing. C'mon, admit it, you check your Instagram ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I just saw in the news that looking at photos of food on Instagram will help me eat less and lose weight. Is this true" -- Jessica M., Tampa, Fla.
Keri says...
The newest research is out and it does look appetizing. C'mon, admit it, you check your Instagram ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 10/17/2013
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I'm having trouble keeping my weight off. I switched out burgers for salads, and I lose weight, but eventually the weight always seem to creep back on. What's up with that? Help!" -- Andi S., Bethesda, MD
Keri says...
First of all, good for you for making the decision ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I'm having trouble keeping my weight off. I switched out burgers for salads, and I lose weight, but eventually the weight always seem to creep back on. What's up with that? Help!" -- Andi S., Bethesda, MD
Keri says...
First of all, good for you for making the decision ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 10/3/2013
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Hln announced this morning it will debut three new primetime “upwave” programs — that’s Turner Broadcasting System’s multi-platform health and wellness entertainment brand — on December 1 at 7 Pm (Et). Turner launched upwave — lowercase “u” is its idea — in August with a digital-first strategy, including a YouTube channel and upwave.com, which the media conglom said is intended to connect users with health and wellness content “through the lens of entertainment.” From the announcement: The entertaining and insightful programs are intended to help close the gap between healthy intention and action, encouraging viewers to get moving and enjoy what it means to ‘live life on the up.’ Leading the Sunday evening two-hour block is “Cook Your Ass Off,” a transformational culinary contest hosted by celebrated chef Richard Blais that will change the diets and lives of everyday people with the help of nutritionist Keri Glassman. Following is the “The Tim Ferriss Experiment,...
- 10/2/2013
- by THE DEADLINE TEAM
- Deadline TV
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I've been loving sauteed kale lately as a go-to side dish, but I recently heard that it negatively affects your thyroid. I was shocked to hear this since I thought it was the healthiest veggie ever! Do I need to stop eating it?" -- Samantha B., Houston, TX
Keri says...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I've been loving sauteed kale lately as a go-to side dish, but I recently heard that it negatively affects your thyroid. I was shocked to hear this since I thought it was the healthiest veggie ever! Do I need to stop eating it?" -- Samantha B., Houston, TX
Keri says...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 9/19/2013
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I have been hearing more and more that fermented foods are good for me, but it sounds gross! What exactly are fermented foods and are they indeed healthy?" -- Marcy H., Greensboro, Nc
Keri says...
Let's just put it out there -- the word fermented is creepy. It sounds ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I have been hearing more and more that fermented foods are good for me, but it sounds gross! What exactly are fermented foods and are they indeed healthy?" -- Marcy H., Greensboro, Nc
Keri says...
Let's just put it out there -- the word fermented is creepy. It sounds ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 8/29/2013
- by access.hollywood@nbcuni.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I've read about this new quick way to lose weight called the tongue patch diet. What's the deal with it and does it actually work?" -- Samantha R., Tulsa, Okla.
Keri says...
I heard about this new "diet" too, and found it a little hard to swallow. The ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I've read about this new quick way to lose weight called the tongue patch diet. What's the deal with it and does it actually work?" -- Samantha R., Tulsa, Okla.
Keri says...
I heard about this new "diet" too, and found it a little hard to swallow. The ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 8/22/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? This week's question...
"Are french fries really that bad for me?" -- Patricia K., Jacksonville, Fla.
Keri says...
You might have heard about celebrity trainer Tracy Anderson indulging in a side of french fries at Georgica Restaurant in East Hampton. Or one of the many celebs in "just like us" moments munching on ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? This week's question...
"Are french fries really that bad for me?" -- Patricia K., Jacksonville, Fla.
Keri says...
You might have heard about celebrity trainer Tracy Anderson indulging in a side of french fries at Georgica Restaurant in East Hampton. Or one of the many celebs in "just like us" moments munching on ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 8/15/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? This week's question...
"I've been seeing so many celebrities with broken bones. Yet, they seem to heal fast. Any tips or tricks?" - Claudine M., Tulsa, Okla.
Keri says...
Mariah Carey is in a sling, Reese Witherspoon is in a boot, and Kristen Stewart is on crutches. It seems like being injured is ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? This week's question...
"I've been seeing so many celebrities with broken bones. Yet, they seem to heal fast. Any tips or tricks?" - Claudine M., Tulsa, Okla.
Keri says...
Mariah Carey is in a sling, Reese Witherspoon is in a boot, and Kristen Stewart is on crutches. It seems like being injured is ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 8/8/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
I read recently that a bunch of Hollywood stars like Jennifer Aniston and Reese Witherspoon all have chicken coops on their property. Is there a benefit that comes with raising free-range chickens for their eggs as opposed to buying organic eggs? - Sue W., Madison, Wisc.
Keri says...
There's ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
I read recently that a bunch of Hollywood stars like Jennifer Aniston and Reese Witherspoon all have chicken coops on their property. Is there a benefit that comes with raising free-range chickens for their eggs as opposed to buying organic eggs? - Sue W., Madison, Wisc.
Keri says...
There's ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 7/25/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I know Jessica Biel, Matthew McConaughey and other big celebrities have been rumored to be on the Paleo Diet. And yeah, I'm not going to lie, I would kill for their hot bods! So when I incorporate more meat in my diet, are there any benefits to buying grass-fed over conventional ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I know Jessica Biel, Matthew McConaughey and other big celebrities have been rumored to be on the Paleo Diet. And yeah, I'm not going to lie, I would kill for their hot bods! So when I incorporate more meat in my diet, are there any benefits to buying grass-fed over conventional ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 7/11/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I heard about some mushroom diet, what is it?"
Keri says:
Oh yes, the M Plan! You probably heard about "The Mushroom Diet" or "M Plan" after Katy Perry Tweeted a picture of her daily supplement regimen last week that also mentioned the plan. And we all know what ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you?
This week's question...
"I heard about some mushroom diet, what is it?"
Keri says:
Oh yes, the M Plan! You probably heard about "The Mushroom Diet" or "M Plan" after Katy Perry Tweeted a picture of her daily supplement regimen last week that also mentioned the plan. And we all know what ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 6/20/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"I heard about Oasis's Liam Gallagher going to the hospital after eating a blue M&M. What's the deal? Was it the blue dye or the M&M, and should I be worried?" - Heather N., Madison, Wi
Keri says...
Before you get blue thinking you can never eat your fave ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"I heard about Oasis's Liam Gallagher going to the hospital after eating a blue M&M. What's the deal? Was it the blue dye or the M&M, and should I be worried?" - Heather N., Madison, Wi
Keri says...
Before you get blue thinking you can never eat your fave ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 5/16/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"Cinco de Mayo is one of my favorite holidays, but I can't help but feel guilty with all of the food and drinks that come along with the celebration - it must be thousands of calories! Is there anything healthy in that Mexican mess of food or is it better I ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"Cinco de Mayo is one of my favorite holidays, but I can't help but feel guilty with all of the food and drinks that come along with the celebration - it must be thousands of calories! Is there anything healthy in that Mexican mess of food or is it better I ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 5/2/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"I hear some of the new energy shots out there are all natural like the Erin Andrews ads for Sk. Are they really a good option for an afternoon pick-me-up?" - Alyssa G., Madison Wi
Keri says…
As a working mom, I am right there with you in looking ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"I hear some of the new energy shots out there are all natural like the Erin Andrews ads for Sk. Are they really a good option for an afternoon pick-me-up?" - Alyssa G., Madison Wi
Keri says…
As a working mom, I am right there with you in looking ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 4/19/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"How are celebs losing their baby weight so fast? I had a baby 6 months ago and I feel like I still look 6 months pregnant!" - Amanda K., Boston, Ma
Keri says...
It may be fashionable to rock that cute baby bump before you give birth, but everyone ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know how celebrities are getting their fabulous post-baby bodies? And, if their diet plan is right for you? Ask Keri anything, Here!
"How are celebs losing their baby weight so fast? I had a baby 6 months ago and I feel like I still look 6 months pregnant!" - Amanda K., Boston, Ma
Keri says...
It may be fashionable to rock that cute baby bump before you give birth, but everyone ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 4/4/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know whether the 5:2 diet is right for you? Or, what should you eat before a workout? Ask Keri anything, Here!
"What's your take on Gwyneth Paltrow's diet? Do you think some processed carb such as pasta/bread (even whole wheat) has a place in your ideal diet?" - Ayako C.
Keri says...
Gywneth's diet. Wow it is getting A Lot of attention lately, especially with the release of her new book, ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know whether the 5:2 diet is right for you? Or, what should you eat before a workout? Ask Keri anything, Here!
"What's your take on Gwyneth Paltrow's diet? Do you think some processed carb such as pasta/bread (even whole wheat) has a place in your ideal diet?" - Ayako C.
Keri says...
Gywneth's diet. Wow it is getting A Lot of attention lately, especially with the release of her new book, ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 3/21/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know whether the 5:2 diet is right for you? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"What's with all the buzz on this new 5:2 diet from the UK?" - Sue S., Bellmore, New York
Keri says:
Fasting is part of almost every religion. Muslims have Ramadan, Catholics fast on Good Friday, and Jews fast on Yom Kippur. However, in the nutrition ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know whether the 5:2 diet is right for you? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"What's with all the buzz on this new 5:2 diet from the UK?" - Sue S., Bellmore, New York
Keri says:
Fasting is part of almost every religion. Muslims have Ramadan, Catholics fast on Good Friday, and Jews fast on Yom Kippur. However, in the nutrition ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 3/7/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
I know juicing is Hot right now, so I'm trying to jump on board and get my juice on, but I'm not sure if I should make my own or buy store-bought juice. What's the difference? And have you heard anything about the new juices from Starbucks?- Julia R., New ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
I know juicing is Hot right now, so I'm trying to jump on board and get my juice on, but I'm not sure if I should make my own or buy store-bought juice. What's the difference? And have you heard anything about the new juices from Starbucks?- Julia R., New ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 2/21/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
I heard Ashton Kutcher was admitted into the hospital after following a fruit only diet. What's the deal? -- Angela B., Sacramento, CA
Keri says...
While Ashton Kutcher was prepping for his role in jOBS, he tried the fruitarian diet, the same diet Steve Jobs followed in one ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
I heard Ashton Kutcher was admitted into the hospital after following a fruit only diet. What's the deal? -- Angela B., Sacramento, CA
Keri says...
While Ashton Kutcher was prepping for his role in jOBS, he tried the fruitarian diet, the same diet Steve Jobs followed in one ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 2/7/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I heard about Zaggora workout gear the other day on the news. What's the deal with it?" -- Theresa A., Laurel, MD
Keri says...
Zaggora is a line of workout gear, made with "celu-lite" fabric technology. They claim it helps to increase your core body temperature during workouts, ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I heard about Zaggora workout gear the other day on the news. What's the deal with it?" -- Theresa A., Laurel, MD
Keri says...
Zaggora is a line of workout gear, made with "celu-lite" fabric technology. They claim it helps to increase your core body temperature during workouts, ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 1/24/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Healthy Hollywood's good friend, nutritionist Keri Glassman, is hot off the press with her new book, "The New You (and Improved!) Diet."
Unlike, other weight loss books, Keri wants folks to know losing weight isn't just about calories and portion control. While what you eat is super important and her book is full of tips and recipes, there are also lifestyle changes (i.e. more sleep, less stress, and even sex) that can play into how you feel from head-to-toe.
Keri contributed her thoughts to Healthy Hollywood:
"The New You and Improved Diet is about eating - not, ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Unlike, other weight loss books, Keri wants folks to know losing weight isn't just about calories and portion control. While what you eat is super important and her book is full of tips and recipes, there are also lifestyle changes (i.e. more sleep, less stress, and even sex) that can play into how you feel from head-to-toe.
Keri contributed her thoughts to Healthy Hollywood:
"The New You and Improved Diet is about eating - not, ...
Copyright 2013 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 1/11/2013
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Juice cleanses, colonics, fasting, sauna suits—with the Golden Globes just days away, a lot of stars are debating what to do in order to shed those last few pesky pounds before they hit the red carpet. We turned to celebrity nutritionist and registered dietician Keri Glassman and asked for her expert opinion. Surprisingly, you don't have to starve yourself! You can lose the weight without fasting, only drinking juice or taking other extreme measures. In fact, Keri has the perfect plan that her celeb clients can start today that will have them red-carpet ready by Sunday! It's called the four-day cleanse and it's a super-simple plan that still allows you to eat...
- 1/7/2013
- E! Online
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I've always been told that when it comes time to lose weight, I need to check the technology at the door. But lately I've been hearing that technology can help, not hinder, my weight loss! Do you have any suggestions for how to do this in the New Year?" -Elizabeth ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I've always been told that when it comes time to lose weight, I need to check the technology at the door. But lately I've been hearing that technology can help, not hinder, my weight loss! Do you have any suggestions for how to do this in the New Year?" -Elizabeth ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 12/20/2012
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I have already had a cold this month, and winter hasn't even gotten that harsh yet. Is there anything I can do to my diet to help me have a stronger immune system?" -- Brendan T., Boston, Mass.
Keri says...
As the winter season creeps in on us, ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I have already had a cold this month, and winter hasn't even gotten that harsh yet. Is there anything I can do to my diet to help me have a stronger immune system?" -- Brendan T., Boston, Mass.
Keri says...
As the winter season creeps in on us, ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 12/13/2012
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question... Should I indulge on Thanksgiving?
People often go one way or another on Thanksgiving: Indulge or Deprive. The first leads to feeling like the stuffed turkey you just ate and the second leaves you feeling flat out like a big buzz kill. So what's a good American to do? We ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question... Should I indulge on Thanksgiving?
People often go one way or another on Thanksgiving: Indulge or Deprive. The first leads to feeling like the stuffed turkey you just ate and the second leaves you feeling flat out like a big buzz kill. So what's a good American to do? We ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 11/15/2012
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"What is green coffee bean extract and why are people taking it?" -- ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"What is green coffee bean extract and why are people taking it?" -- ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 11/8/2012
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
Nutritionist Keri Glassman, who regularly shares her expertise on Access Hollywood and Access Hollywood Live, is answering your nutrition, diet, and health questions.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I've been hearing a lot about this new sweetener, Nectresse. Why is it different from the other sweeteners? And should I be using it to sweeten my foods and drinks?" - Brandon, Boulder, Colo.
Keri says...
It was only a matter of time before a new sweetener hit ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
Want to know which foods to curb sugar cravings? Or, what should you eat before a workout? Ask Keri anything, Here!
This week's question...
"I've been hearing a lot about this new sweetener, Nectresse. Why is it different from the other sweeteners? And should I be using it to sweeten my foods and drinks?" - Brandon, Boulder, Colo.
Keri says...
It was only a matter of time before a new sweetener hit ...
Copyright 2012 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 10/25/2012
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
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