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1-11 of 11
- A reporter is assigned to write a story about a woman who has left a string of fiancés at the altar.
- Deep in the woods on the 4th of July, siblings Nate and Angela must face off against the zombies of American presidents, and their worst nightmare -- spending an entire evening together.
- Seth is a man who has it all until an old friend reenters his life to change his luck forever.
- The white team is reeling as Nathan is eliminated at the latest weigh-in, he the third member who the team has lost in only two weeks, with theirs being the only team that is no longer at the full complement of five. Alison gives the teams a trivia test on childhood obesity, the losing team which is given what they consider the worst punishment: having to spend four and a half hours every day this week locked in a typical childhood obesity room filled with junk food, televisions and video games. As that time takes away from their workout time, the trainer of the eventual losing team is determined to make the best out of this bad situation. Two contestants on two different teams have a bad week mentally, while another decides at least temporarily to switch trainers to get a different perspective both on workouts and the emotional cause behind her weight gain. The three childhood obesity participants, at home this week, are visited by "Dr. Joanna" who gives them and their families health and nutrition advice. The week's team challenge is at a make-shift carnival, which are notorious for junk food. The contestants literally are weighed down by this junk food in this challenge. At the elimination weigh-in, the contestants learn that there is no red line this week, but will be the first time that the losing team will vote out one of their own, the only person on that team immune being the one with the highest percentage of weight loss. Alison shows them this season's new voting room, which none want to have to visit again.
- The contestants learn that Cate, who was eliminated after the latest weigh-in, is not the only person leaving the ranch this week. Bob, Dolvett and Jillian will all leave for the week to visit Biingo, Lindsay and Sunny respectively, they who don't know their trainer is coming. The trainers will return to the ranch in time for the last chance workout. The three trainers want to inspire their child ambassador by choosing an activity that they will deem fun, to check to see if they are following the nutrition rules told to them by Dr. Joanna, and to uncover the emotional source of their weight gain, specifically to see what role their families play in that and how they can fix those problems. Back at the ranch, the contestants were provided training instruction for the week by their trainer before they left. The dynamics on each of the three teams is vastly different from the other two in how they cope without their trainer. Their reward challenge is a 5km run - about 4km longer than any one has run in any given point in time - each team who will split prize money, that specific amount based on their average team time for the run. At the last chance workout, one trainer has problems motivating a team member, while another trainer clashes with a contestant from another team during a multi-team workout. They will learn if these problems manifest themselves at the weigh-in, where one person from the losing team will be eliminated, the only person from that team immune being the one with the highest percentage of weight loss.
- The elimination of Lisa at the latest weigh-in marks the half way point for this season's competition. In this week's theme of leading by example, the remaining contestants learn that only one person's weight from each team will count at this week's weigh-in, with those three literally chosen by a roll of the dice immediately preceding the weigh-in. This news leads to a "clearing of the air" between some of the trainers and their team members who are scared to be one of the chosen. The trainers want their team members to embrace being chosen. The contestants soon learn that one person will have to lead their team sooner as only one person per team competes in this week's team challenge, the winning team to receive letters from home. That challenge entails a combination of balance, speed, strength, agility and a knowledge of food calories. Meanwhile, the trainers challenge their respective childhood obesity ambassadors to lead a process that shows what they've learned. And the trainers call in some friends for help both in workouts and the tasks for the kids.
- After David is eliminated at the latest weigh-in, Alison tells the remaining contestants that the teams are being disbanded and they are now playing as individuals. It's Valentine's week, and their temptation challenge is something they may face on Valentine's: cupcakes and other such baked goods. Without being able to see what the others are doing, the person who consumes the most calories in ten minutes wins a two pound advantage at this week's weigh-in, with the winner also giving a two pound advantage to another contestant. Jillian in particular chastises those who consumed any food for "playing the game". The week's reward challenge is a multi-round race, with the losing contestant in each round eliminated until one contestant remains standing. The winner receives a one-day visit from a loved one at the ranch. The outcome of the challenge takes an unexpected turn. At the workouts, the trainers have breakthroughs with some of the contestants. At the post weigh-in vote, the eliminated contestant voices displeasure not at being eliminated, but at how the vote went down. Meanwhile, the trainers encourage their child obesity ambassador to partake in an activity they've always wanted to do. In addition, Biingo waits to hear whether his cast can be removed.
- In Face Your Fears week, Francelina, the latest eliminated contestant, is not the only person leaving the ranch. The loser of the latest pop challenge, success in which is dependent upon help from the other contestants, will also face one of his/her biggest fears: leaving the ranch, if only for the week, to live life without the gym, the trainers and a properly stocked kitchen. That pop challenge loser will also bring with him/her one other contestant of his/her choice. Conversely, the pop challenge winner receives a one pound advantage at the weigh-in. This challenge has an unexpected outcome. For the week, the trainers challenge not only the remaining contestants but also the child obesity ambassadors to face a major fear in their life of the trainers' choice. Those choices mainly relate to their weight loss journey, but may deal more specifically with helping them with their emotional well being. The reward challenge makes many of the contestants face a major fear, namely of heights. But losing the challenge may be the biggest fear as the winner receives what is considered the ultimate reward - immunity at the next weigh-in - important for some who feel the pressure due to large weight loss the previous week.
- There are five contestants remaining after the elimination of Alex, those five who are going into makeover week. Fashion stylist Tim Gunn and hair stylist Ken Paves are not only making over the five, but also the three childhood obesity ambassadors. All eight get to share the experience with their family and friends at home, where they will spend the next two weeks. There, they are given two challenges. The first is to pay it forward by leading a group fitness session. The second is a personal mission to lose at least five percent of their body weight within that two weeks, which would guarantee immunity at that next weigh-in, with each person not meeting that goal potentially being voted off the ranch. Meeting that goal will not be easy as they are faced with temptation after temptation as this visit home is their first glimpse of real life, and all the pressures that goes along with it.