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- Insomnia, circadian shifts, and sleep deprivation play an integral role in one's personal and professional life. I wanted to share the importance of continued sleep disorders research performed here on earth as well as on the International Space Station and the relationship the two have in common. Integrating still shots and video clips from NASA's public domain added an exciting element to the documentary. Many are not aware that there are Sixteen sunrises and sunsets in space to our one sunrise and sunset and the profound circadian shift that results from this.