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- ConnectionsFeatured in Follow That Bird (1985)
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The best workout program ever!
When this program was on I had it video taped. I would do the workout 2-5 times every day and I was in the best shape of my life. I had it memorized for the longest time in case I was out of town I could turn some music on and do it myself. The three trainers with the white background made it easy to see how you were supposed to move. The time spent on each stretch was just right and the music was easy to workout to. I liked Bess the best but never failed to workout with them no matter who was the lead trainer. My husband liked to watch it because of how great they looked and the camera man always had good angles. When I divorced my husband I think he kept the video tapes I recorded. I have looked in libraries and online for the show on VHS and DVD. If I could find one for sale, I would definitely purchase it! That would be my motivation to get in shape again. I would still do it every day!
helpful•31
- Suzilou66
- Nov 4, 2013
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- Runtime30 minutes
- Color
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