10 Best Lower Ab Exercises
- Episode aired May 2, 2018
- 11m
These lower abs exercises are challenging and seriously effective. They'll get your entire midsection burning so you tone up in no time. Your rectus abdominis is really one long muscle that ... Read allThese lower abs exercises are challenging and seriously effective. They'll get your entire midsection burning so you tone up in no time. Your rectus abdominis is really one long muscle that includes both your "upper" and "lower" abs.These lower abs exercises are challenging and seriously effective. They'll get your entire midsection burning so you tone up in no time. Your rectus abdominis is really one long muscle that includes both your "upper" and "lower" abs.