Fri, Jul 1, 2011
Brianna demonstrates good ab workouts, how to make oatmeal yummy, and gives tips on boosting your confidence.
Fri, Jul 8, 2011
Brianna demonstrates a calves workout, makes a yogurt parfait, and discusses peer pressure.
Fri, Jul 15, 2011
Brianna demonstrates an arms workout with her friend, Rico. Then she teaches how to make a fruit smoothie, and discusses true friends.
Fri, Jul 29, 2011
Brianna demonstrates some shoulder and arms workouts, chooses the healthy snack, and talks about bullying.
Fri, Aug 5, 2011
Brianna demonstrates a quads and hamstring workout, talks about going out to eat, and discusses clothing sizes.
Fri, Aug 12, 2011
Brianna demonstrates some hip and ab workouts, makes a delicious apple peanut butter sandwich, and talks about anorexia.