Episode dated 29 May 1961
- Episode aired May 29, 1961
- 15m
Brad discusses training strategies with the specificity of resistance training. He shares specific resistance training strategies that must be applied to build muscle and accelerate fat loss... Read allBrad discusses training strategies with the specificity of resistance training. He shares specific resistance training strategies that must be applied to build muscle and accelerate fat loss that not many people know about.Brad discusses training strategies with the specificity of resistance training. He shares specific resistance training strategies that must be applied to build muscle and accelerate fat loss that not many people know about.