Can You Set Your Mind to get to a Healthy Weight?
- Episode aired Mar 11, 2019
Dr. Partha Nandi, MD looks at why diets fail and what kind of mindset you need to set yourself up for success. Two former food addicts who each lost 70 pounds share how they kicked sugar out... Read allDr. Partha Nandi, MD looks at why diets fail and what kind of mindset you need to set yourself up for success. Two former food addicts who each lost 70 pounds share how they kicked sugar out of their lives for good. Research Neuroscientist Dr. Nicole Avena explains sugar addictio... Read allDr. Partha Nandi, MD looks at why diets fail and what kind of mindset you need to set yourself up for success. Two former food addicts who each lost 70 pounds share how they kicked sugar out of their lives for good. Research Neuroscientist Dr. Nicole Avena explains sugar addiction and the grip it has on our lives. Functional Nutrition Expert Sarah Morgan reveals how o... Read all